Are you feeling restless and scattered during this time of the year? 

Join us for this special "Slow Down with Yoga for Vata Season" class!

Designed specifically to help you navigate the energetic shifts of this time of year according to Ayurvedic principles, this class is perfect for those seeking balance and grounding.

By following the advice of Ayurveda, you will be guided through mindful yoga movement and deep relaxation to help your body release tension and your mind become calm.

Join us and step into a more peaceful version of yourself!

This event is part of the Wisconsin Ayurveda Week organized by the Ayurveda Association of Wisconsin.

Cost: $15. Regular yoga packages and Studio Intro Passes cannot be used.