❤️ Join us for this special Heart-Centered Self-Care Practices 4-week series in February.

Unwind and relax with our special Heart-Centered Self-Care Practices session in February.

Each class will give you simple yet powerful tools to nurture feelings of gratitude and kindness within yourself.

Alex will guide you through a harmonious blend of gentle yoga postures, soothing aromatherapy, reflective journaling, and calming meditation.

Join us and let February be the month you prioritize your well-being!

*This series will not be pro-rated if you cannot attend all 4 classes. You can purchase a $20 single drop-in for individual classes. Passes are non-refundable but can be transferred to someone else if you need to cancel.*