Do you feel stressed and overwhelmed during the Holiday season? If so, then this Ayurvedic yoga class is just for you!

Alex, our Ayurvedic Health Coach and yoga instructor, will guide you through slow-paced yoga
movements and a healing meditation.

Take time for yourself to relax, be filled with joy, and be ready to engage with life.

Come and release your stress so you can fully enjoy spending time with your family, friends, and
loved ones.

**Please note: this special class requires a $15 ticket purchase. Intro Passes and regular yoga packages cannot be used.