Class will begin with a brief overview of the Chakra system, then move to a restorative practice. The practice will include poses selected to nourish each of the 7 primary chakras and culminate them in a closing Chakra meditation.  All poses will be done either seated or lying down. Props will be used extensively. Anyone not comfortable using studio props should bring a blanket, bolster, and 2 blocks. 

**If you plan to use a studio bolster, please bring a pillow case to cover it.**

Each participant will receive their own crystal for the meditation.

Pre-registration is required. You must purchase a ticket to attend/register for this workshop. Regular class packages may not be used.

This workshop is SOLD OUT