Experience true relaxation through guided visualizations, meditation, restorative postures designed to calm the nervous system, and progressive muscle relaxation.
Led by Robin Monson-Dupuis LCSW RYT
Cost: $20. Enjoy an afternoon investing in you!
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Earlier Event: October 29
High Energy Fusion Yoga Class®
Later Event: November 6
Vin+Yin+Zin at Vintage 38